Category Archives: Post Natal Depression

World Maternal Mental Health Day 2018

Today (Tuesday 2 May 2018) is World Maternal Mental Health Day (http://wmmhday.postpartum.net/)  and I’ve asked Jo Tantum, one of the UK’s leading baby sleep experts and best-selling author,  to create some tips for helping mums to rest themselves and their little ones. As many as 1 in 5 women experience some type of perinatal mood or anxiety disorder(PMAD). Statistics…

Breaking the silence on Post Natal Depression

Over recent days we’ve been speaking to lots of different women (and some men) about the effects of Post Natal Depression, and about the stigma that surrounds it.   This ss affects around one in ten women in the UK and yet there are still such huge barriers that keep us from talking about it,…