How do I protect my baby safely from the sun in the pram?
Is it safe to cover my baby’s pram?
We get this question a lot — and it’s no surprise. Every summer, viral scare stories start circulating online, warning parents not to cover their prams for fear of overheating. While the concern comes from a good place, it often leads to confusion and unnecessary fear.
If you’ve ever worried about whether using a pram shade is safe, you're not alone. That’s why we’ve put together this clear, science-backed guide to help you understand what’s really going on — and why SnoozeShade is a safe and smart solution.
👀 Curious where this all started? Read our original post: Don't Be Alarmed by the Swedish Pram Scare Story.
Why do these scare stories keep resurfacing?
The problem usually comes from photos or videos where someone has placed a thick blanket over a pram, which blocks airflow and can cause dangerous overheating. But SnoozeShade isn’t a blanket. It’s a scientifically tested mesh fabric designed to protect babies safely.
In a recent 24-hour in-house test, we placed a stroller fitted with SnoozeShade inside a sealed garden office — no airflow, glass and metal walls, the worst possible environment.
The results? The air temperature inside the pram stayed virtually identical to the room temperature. No trapped heat. No “greenhouse effect.” Just consistent airflow and protection. SnoozeShade’s mesh design really works.
Sun safety comes first
The most important thing you can do for your baby on a warm day is keep them shaded and hydrated. Doctors around the world recommend no direct sun exposure for babies under 6 months.
Need more sun safety advice?
Tips for keeping your baby cool
- Stick to the shade — or create your own using a fully air-permeable shade like SnoozeShade
- Offer feeds more frequently to prevent dehydration
- Avoid going out during the hottest part of the day (usually midday–3pm)
- Dress baby in light, breathable layers and use sunscreen (if over 6 months)
- Don’t forget a wide-brimmed hat and UV-protective sunglasses for older babies
Choosing the right SnoozeShade
Not sure which version is best for your baby’s stage or your pram type? Take our quick quiz: Find your perfect SnoozeShade
We’ve also written this handy guide: Which SnoozeShade is right for you?
Always check your baby
Even with the best sun shade, it’s important to regularly check on your baby. When they’re sleeping, it’s easy to get caught up in errands — just make a habit of looking in every so often to check they’re comfortable and happy.
And remember, if it’s extremely hot, heading inside may be the safest option of all.
Read our guide: Baby Sleep: Staying Safe in Warm Weather
If you have any concerns, reach out to us on Instagram, Facebook, or use our Contact Form — we’re here to help.
